Click to play video Bahira Trask on DelmarvaLife

Every working parents (or grandparent) has been there, done that. Trying to balance a career while raising a family can be difficult. Throw a pandemic on top of that and it seems like the stress, the grind, and the guilt…just adds up. This is uncharted territory for everyone. Dr. Bashira Trask spoke to DelmarvaLife about how to manage the stress and the pressure.